Ingredients
- 1/3 cup Greek yogurt
- 1/3 cup egg whites
- 1 tsp vanilla extract
- 1/2 cup oat flour
- 1 tsp honey
- 1 scoop of protein powder chocolate or vanilla*
- 1 cup blueberries OR 1 cup berries of your choice**
- 1 tsp sugar-free maple syrup*** (optional)
Instructions
- In a medium bowl, whisk egg whites and add in yogurt. Stir until blended.
- Add oat flour, protein, vanilla extract and honey, mixing until batter is rich and thick.
- Spray skillet with non-stick cooking spray and place over medium-high heat.
- Pour enough pancake batter for desired size into skillet and let cook for approximately 2 to 3 minutes, or until bubbles have stopped.
- Flip with spatula and cook for 2 to 3 minutes, or until edges are golden brown.
- Top with blueberries** and serve.***
Notes
*If you’re in the market for a protein supplement, check out AdvoCare’s Muscle Gain.
**Subsitute blueberries with strawberries, raspberries or blackberries.
***Top with sugar-free maple syrup or honey drizzle.
**Subsitute blueberries with strawberries, raspberries or blackberries.
***Top with sugar-free maple syrup or honey drizzle.